Yoga-4-Us

Today kids enjoyed yoga moves at preschool. Last week all the staff members went for a workshop with Pennie Brownlee.  In that work shop she taught us some breathing techniques to make ourselves calm and relaxed while working with children. We thought why don't we do some breathing techniques with children, we made a  fun yoga video for kids.  I was  so surprised  that kids really loved it, they watched a video and followed the steps performed by the person in the video, such as balancing, breathing and relaxing exercises. It was such a great fun.